Gear Review: Earth Runners Minimalist Sandals
Earth Runners minimalist sandals are one of the more unusual options in natural footwear. Here is what they are, who they suit, and why the transition matters more than the sandal itself.
Read MorePosted by Erin Walsh | Aug 20, 2019 | Routes & Gear
Earth Runners minimalist sandals are one of the more unusual options in natural footwear. Here is what they are, who they suit, and why the transition matters more than the sandal itself.
Read MorePosted by Erin Walsh | Aug 20, 2019 | Running for the Long Run
A few minutes of yoga-style movement each week can help an older runner stay loose, balanced, and on the road. Here is what to focus on and why it matters as the years add up.
Read MorePosted by Erin Walsh | Aug 19, 2019 | Routes & Gear
Heat and humidity change what running asks of your body. A few straightforward adjustments let you keep your miles through summer without overheating or wearing yourself down.
Read More