Rin | freethyfeet.com

Building Strength in Seniors: Why Weight Training Matters

Posted by Rin | Sep 30, 2022 | running |

Age doesn’t define strength. Seniors across the globe are proving that weight training can reshape...

Posted by Rin | Nov 7, 2021 | running |

Looking for the ultimate running trails in Bozeman? If you are looking for a scenic jog, this...

Posted by Rin | Aug 20, 2019 | running gear |

Sandals are our favorite footwear for travel and free time. We’ve tried to find the best pair to...

Posted by Rin | Aug 20, 2019 | running |

My friend took me to a yoga class a while ago. First, I was not sure if it is a suitable exercise...

Posted by Rin | Aug 19, 2019 | running |

My husband and I just completed a long road trip from Colorado to San Diego… But what could...